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Dear Director: The Positive Childhood Experiences Edition

Relationships are healing and what you do with your child may seem insignificant but its messages are big. It tells them they are included and that you care. It counters the negative things they have felt and heard and experiences and the times they have been left out. So, no big changes are required.  Just give them a little time, and let them in.

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What Your Adopted Child Would Like You To Know

I am going to be so mean to you. I am going to say horrible things to you. I am going to act dreadful and come up with and use the most hurtful words ever to spew at you. I will find out what your soft spots are and dig into them with cruel verbal daggers. You see I am trying to get you to abandon me ‘cuz I’m  just not worth it.  I am just a bad kid. That’s why my first family left me of course.

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Dear Director: Decoding Your Adopted Child’s Words Edition

Dear Director,

Our adopted son is 15 now and he has been with us almost his entire life: 12 years. All of a sudden, he is talking to us with such disrespect and sabotaging happy and fun family events. We understand that he came from a tough place with serious neglect, but we don’t know what to do with this.

Please advise, Confused Parents

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The Exodus That is Happening Today in Central PA

Since 2017, through the generosity of our donors, Jewish Family Service of Greater Harrisburg supported some of the most vulnerable members of our community through our Back on Track Initiative and Project Lift.
Back on Track offers emergency financial support to individuals and families who run the risk of “falling through the cracks,” due to short term financial problems. These emergency problems can often be eliminated by a “lift” in the form of a minimal one-time offer of financial support.Project Lift connects individuals and families with JFS services as well as with those provided by other social service organizations. These services can benefit those who may already be in the JFS system as mental health therapy clients but could also benefit from a “lift” of additional social services

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Explaining The Window of Tolerance

What is the window of tolerance exactly? Before you can learn to be aware of and actually regulate your window of tolerance, you need to understand what the window of tolerance actually is. It’s a concept named by renowned psychiatrist Dan Siegel. He defines the window of tolerance as the optimal zone of “arousal” for a person to function in everyday life. When a person is operating in this window, they can effectively manage and cope with their emotions.

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