News Article

A New Year carries both consideration for the year that was and anticipation for the year that will be. 2020 challenged all of us in unprecedented ways and hopefully, we have found reservoirs of appreciation and gratitude that we had not previously been aware of. Read to learn about all the things that JFS Executive Director Steven Schauder is grateful for as we head into 2021.

Here we go again. New lockdowns and surging numbers. Do not despair. There is a light at the end of the tunnel: VACCINES are coming. In the meantime, read on for practical strategies to keep your mood balanced and your stress to a minimum.

In times of national crisis or tragedy, Mr. Rogers would turn to his young television audience and share a lesson from his mother. “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers,’” he recounted. “’You will always find people who are helping.’”
We are living through a once in a century pandemic, and while the hopes of a vaccine seem on the horizon, the long-term stress and anxieties placed on individuals and families is unprecedented.

MyndWorks is now providing our counselling services through telehealth.  It is an easy and effective way to see a therapist without having to leave your home

So how does it work?